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2010年1月28日 星期四

My First Squidoo Lens!

I have finally published my first Squidoo lens entitled: Clear Your Limiting Beliefs!

While I still need to go back to improve it and add more useful resources to it, I am so excited that I have finally made it!

And Squidoo is not as hard or tricky as I thought it would be. In fact, it is fun to play with.

You are welcome to view it here:


2010年1月7日 星期四

Manifesting Desires - My Proven Method

Do you have troubles manifesting your desires? I would like to share with you my method of manifesting desires that has been proven to work.

Like many of you, I have read The Secret. I had tried to apply the Law of Attraction to manifest my desires. Yet, like many of you, I had not seen the results that I wanted.

However, I am forever grateful for The Secret because it has opened doors and led me to a journey to search for methods to make the Law of Attraction work for me.

I have tried many methods including visualization, saying positive affirmations, meditation, emotional freedom technique, etc. Yet I found it difficult to persist practicing them. Now I know that these methods are useful, it was just that there were resistance within me.

My Method:

After many trials, I found The Method that worked for me! I came across a method that required you to write a script of the life you wanted to live.

I found the method very interesting so I was motivated to try it.

I wrote in particular details about the life that I want. I described the specifics about practically every aspects of my life that I want to change. They include:

* my physical appearance,
* my status of health,
* my attitude and emotional status,
* my relationships with my family, friends, and co-workers,
* health and emotional status of my family members
* my finances,
* my career
* my personal growth

I wrote them on a piece of paper and then put it in my wallet. This process serves to strengthen my faith and also asks my subconscious mind's help to start manifesting.

I would then take the paper out and read it everyday or whenever I feel like. After a while, I would just recite it without looking at the paper.

Within two months, I started to see changes and things were happening in the direction that matched the description of my script. I know that the method works because before applying it, my life had remained static for almost four years!

If you are interested in this method, you could use your imagination and write details that you want manifested, whether they already exist or not. Remember, manifestation is creation and you are the creator of your life.

Four Keys Leading To Success

During the process of practice, I have concluded that there are four crucial factors that will determine your success when applying a particular method to manifest your desires.

1. Recognize that the power to manifest lies within YOU

Because you can only be, do, and have whatever you THINK you can, so it is absolutely important that you elevate your THOUGHTS to the highest level. That is, know that YOU have the power to be, do, and have what you desire. Without recognizing this truth, you will have doubts or limiting beliefs that work against you when you apply whatever method you choose.

2. Ask for help from a Higher Power or someone you trust

When you feel frustrated during the process of manifesting your desires, it is extremely important to seek help. It could be from your Higher Power, your God, your Inner Self, or even your mentor, your coach, etc. By asking for help, you are sending a message to the Universe and you WILL get a response.

3. Consciously clear your limiting beliefs

As a rule of thumb, when you have a negative feeling or emotion, there is a limiting thought or belief that you have to clear. An easy way to clear limiting beliefs (both conscious and subconscious) is to practice the method mentioned in the book Zero Limits. All you have to do is say to your Inner Self: "I am sorry", "Please forgive me", "Thank you" and "I love you".

You will become more focused and calm. This will enhance the result of the manifesting process.

4. Immerse yourself in the feelings of gratitude

Gratitude has the highest vibration among all energies. The Law of Attraction in essence says that energies attract like energies. If you focus your attention on feeling gratitude and things that you are grateful of, you will attract the things that you want to manifest.

When you have the above fundamental and crucial conditions fulfilled, with whatever method you choose, you will have the most wonderful experience of manifesting your desires!

Janus Ng is the owner of http://www.clearlimitingbeliefs.com which provides comprehensive information and resources about clearing limiting beliefs, manifestation, mind body healing, and other techniques that help improve your life.

If you are interested in this article, please read more about manifesting here.

Article Source: http://EzineArticles.com/?expert=Janus_Ng

2009年12月25日 星期五

4 Essential Steps To Clear Limiting Beliefs

Knowing how to clear your limiting beliefs is the key to manifesting what you desire.

Why? Because basically all the problems in your lives are caused by limiting beliefs. So if you want to get rid of a certain problem, you need to clear the corresponding belief. For example, let's say you want to be wealthy. However, there is also a little voice in your mind that says, making money is not easy, or, I am never going to make it. These limiting beliefs about money are going to hold you back and prevent you from realizing your desire to be wealthy.

Many of you have tried visualization, reciting positive affirmations, using a vision board, etc. After a while, you begin to question whether the Law of Attraction really works, because you have not seen the results you want to. The truth is, the Law of Attraction works. Under the LOA, our limiting beliefs attract relevant energies to manifest what you truly think. So in the last example, what you truly think is "I am not going to be wealthy", rather than "I want to be wealthy".

So let us talk about the 4 essential steps on how to clear limiting beliefs.

1. Be Aware
Our limiting beliefs are usually rooted in our mind when we were very young. We have established our belief system unconsciously, without giving much thoughts about them.

So it is crucial to be FULLY aware of what you think. If you pay attention to what you think, you will find that maybe 99% of your thoughts or beliefs are limiting and do not serve you. When you are fully aware of your thoughts, you are living in the NOW. The more you do this, the more you will discover that the negative effects of the limiting beliefs are starting to subside.

2. Identify
Once you become more aware of your thoughts, it is easier to identify them. Take some time each day to write down what you have found. You may also do this by asking yourself questions. For example, ask yourself "what do I really want to achieve?". When you answer to the questions, pay attention to the little voice in you. Does it say, "yeah, but that will be tough", or anything that is discouraging?

3. Take Inspired Action
Now that you have identified some of your limiting beliefs, you want to take action to clear them. In fact, if you have already taken action and achieved the above two steps, the taking action part will become much easier. You will tend to be drawn to methods, techniques, or programs that can help clear those limiting beliefs. Now you want to take action on them, whether it is visualization, meditation, energy healing, or whatever inspires you.

4. Let Go
When you have done all of the above, let go. Do not pay too much attention to the result and wait for something to happen. If you do, you are actually having another limiting belief in the form of skepticism. This is something that needs to be cleared itself. Trust that it will be done. Be grateful that it is done.

When you let go, you will find that your life is beginning to change in the way you want it to be. In time, you will see that your desires are achieved.

Try them, you can do it.

Janus Ng is the owner of http://www.clearlimitingbeliefs.com providing comprehensive resources about Manifestation, Mind Body Healing, Clearing and Changing Limiting Beliefs for personal improvement. Please try a Free Audio on How To Release Limiting Beliefs and to experience a powerful technique that CAN help you return to a state of balanced vibration.