Knowing how to clear your limiting beliefs is the key to manifesting what you desire. Why? Because basically all the problems in your lives are caused by limiting beliefs. So if you want to get rid of a certain problem, you need to clear the corresponding belief. For example, let's say you want to be wealthy. However, there is also a little voice in your mind that says, making money is not easy, or, I am never going to make it. These limiting beliefs about money are going to hold you back and prevent you from realizing your desire to be wealthy. Many of you have tried visualization, reciting positive affirmations, using a vision board, etc. After a while, you begin to question whether the Law of Attraction really works, because you have not seen the results you want to. The truth is, the Law of Attraction works. Under the LOA, our limiting beliefs attract relevant energies to manifest what you truly think. So in the last example, what you truly think is "I am not going to be wealthy", rather than "I want to be wealthy". So let us talk about the 4 essential steps on how to clear limiting beliefs. 1. Be Aware So it is crucial to be FULLY aware of what you think. If you pay attention to what you think, you will find that maybe 99% of your thoughts or beliefs are limiting and do not serve you. When you are fully aware of your thoughts, you are living in the NOW. The more you do this, the more you will discover that the negative effects of the limiting beliefs are starting to subside. 2. Identify 3. Take Inspired Action 4. Let Go When you let go, you will find that your life is beginning to change in the way you want it to be. In time, you will see that your desires are achieved. Try them, you can do it. Janus Ng is the owner of http://www.clearlimitingbeliefs.com providing comprehensive resources about Manifestation, Mind Body Healing, Clearing and Changing Limiting Beliefs for personal improvement. Please try a Free Audio on How To Release Limiting Beliefs and to experience a powerful technique that CAN help you return to a state of balanced vibration. |
2009年12月25日 星期五
4 Essential Steps To Clear Limiting Beliefs
How To Release Unwanted Thoughts
Do you need to release unwanted thoughts that are running in your mind involuntarily? Have these thoughts become so uncontrollable that they make you feel restless and stressed out? Do not be frustrated. There are a number of approaches to help you release them: 1. Accept One of the most important things you can do is to first accept the unwanted thoughts. Do not be afraid of them. If you resist, or run away from them, you are actually giving them more attention and energy. The problem will only intensify. In order to make the acceptance process easier, you have to study the nature of the mind. Understand that you are NOT what you think. You can change and direct your thinking. You are the thinker that is eternal, while thoughts come and go. 2. Observe Observe or watch your thoughts in a detached way. That is, do not give any emotional response to them. Do not judge them. Do not label them as good or bad. Just watch them one by one. Remember that you are the eternal thinker. As you do this, you are not feeding the thoughts with additional energy. If you persist in observing, they will gradually subside. 3. Replace Whenever an unwanted thought surface, immediately replace them with a good one, or the opposite of it. For example, I love you, or I am worth it, etc. By replacing the negativity with something positive, you are actually canceling out or neutralizing the negative energy within you. In time you will be filled with more positive energy which will keep the negativity away. 4. Be Grateful Be grateful for the unwanted thoughts. Everything happens for a reason, and so do the negative thoughts. They appear as a result of your past experiences. May be there are some issues in your past that you have not resolved. Or maybe you have not paid enough attention to your own well being. Whatever the reason might be, the negative thinking actually serves as an reminder for you to deal with a certain problem. Show gratitude to them, for they are here to help you. Tell them: thanks for letting me know. For you are the eternal thinker. If you put the above approaches into practice, in time you will feel more positive and happier. You will find that you are able to release the unwanted thoughts and enjoy all the joy that Life has to offer. Janus Ng is the owner of http://www.clearlimitingbeliefs.com providing comprehensive resources about Manifestation, Mind Body Healing, Clearing and Changing Limiting Beliefs for personal improvement. Please also try: Free Audio Shows You How To Instantly Release ANY Unwanted Thought, Feeling Or Belief |
2009年11月14日 星期六
Zero Limits Answers - 1/3
講這些句子的次序不重要。關鍵是要講。 跟著自己的直覺,在心裡按照自己覺得最棒的次序唸。在最近的一次零極限講座,藍博士(Dr. Hew Len)甚至把這四句話縮減成兩句:“我愛你”與“謝謝“。懸在幾個句子上本身就是一件要“清洗”或“清理”的事。這些句子是一個簡單的清洗工具,幫助你邁向零。就是這樣而已。害怕做錯本身就需要清洗。
你不是要對那個人講。你要做的是清洗那個感知外在問題的那個部份的你。跟任何人或任何事無關。外在的人事物是讓你想改變一些甚麼的導火線。再重申一次,你不是要清洗外在。你要清洗內在。你時在對你的神性講話 - 不是別人。
2009年11月12日 星期四
免費學英文
2009年11月11日 星期三
跟愛恩思坦學英文 - Part 5
"No, this trick won't work...How on earth are you ever going to explain in terms of chemistry and physics so important a biological phenomenon as first love?"
"The release of atom power has changed everything except our way of thinking...the solution to this problem lies in the heart of mankind. If only I had known, I should have become a watchmaker."
"Great spirits have always found violent opposition from mediocrities. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence."
2009年11月9日 星期一
跟愛恩思坦學英文 - Part 4
"Equations are more important to me, because politics is for the present, but an equation is something for eternity."
"If A is a success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping your mouth shut."
"Two things are infinite: the universe and human stupidity; and I'm not sure about the universe."
"As far as the laws of mathematics refer to reality, they are not certain, as far as they are certain, they do not refer to reality."
"Whoever undertakes to set himself up as a judge of Truth and Knowledge is shipwrecked by the laughter of the gods."
"I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones."
"In order to form an immaculate member of a flock of sheep one must, above all, be a sheep."
"The fear of death is the most unjustified of all fears, for there's no risk of accident for someone who's dead."
"Too many of us look upon Americans as dollar chasers. This is a cruel libel, even if it is reiterated thoughtlessly by the Americans themselves."
2009年11月8日 星期日
跟愛恩思坦學英文 - Part 3
愛恩思坦的言論最酷的地方在於它的顛覆性。
當我們我們聽慣了來自父母/老師/輿論/道德規範的陳腔舊調(cliche)時,
但又不知為何總是隱隱覺得不屑或懷疑,
這時候就要相信並尊重自己的感覺,
不必盲從或勉強接受,
繼續往內探視,
與自己對話,
當感覺“對”的時候,
就確定已找到屬於自己的答案了。
愛恩思坦的話可以幫助我們抖掉身上累積已久的“常識”,
把自我意識(ego)瓦解,
重新看自己,看世界。
繼續英文翻譯練習 -- Part 3......
"The secret to creativity is knowing how to hide your sources."
創造的祕密在於知道如何隱藏你的源頭。
"The only thing that interferes with my learning is my education."
唯一防礙我學習的事情就是我所受的教育。
"God does not care about our mathematical difficulties. He integrates empirically."
上帝可不關心我們遇到的數學難題,祂會經驗老到地整合一切。
"The whole of science is nothing more than a refinement of everyday thinking."
所謂科學只不過是日常思考的精煉。
"Technological progress is like an axe in the hands of a pathological criminal."
科技進步就像是一個病態的罪犯手上的斧頭。
"Peace cannot be kept by force. It can only be achieved by understanding."
和平不能靠武力維持,它只能通過了解而達成。
"The most incomprehensible thing about the world is that it is comprehensible."
世界最讓人不解的地方在於它是可理解的。
"We can't solve problems by using the same kind of thinking we used when we created them."
我們無法用製造問題的思考模式來解決問題。
"Education is what remains after one has forgotten everything he learned in school."
教育就是我們把在學校學到的一切都忘掉後所剩下的東西。
"The important thing is not to stop questioning. Curiosity has its own reason for existing."
不停止提問是很重要的事情,好奇心是有它存在的原因的。
跟愛恩思坦學英文 - Part 2
"Weakness of attitude becomes weakness of character."
"I never think of the future. It comes soon enough."
"The eternal mystery of the world is its comprehensibility."
"Sometimes one pays most for the things one gets for nothing."
"Science without religion is lame. Religion without science is blind."
"Anyone who has never made a mistake has never tried anything new."
"Great spirits have often encountered violent opposition from weak minds."
"Everything should be made as simple as possible, but not simpler."
"Common sense is the collection of prejudices acquired by age eighteen."
2009年11月6日 星期五
跟愛恩思坦學英文 - Part 1
"Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius -- and a lot of courage -- to move in the opposite direction."
墜入愛河可與地心引力沒有關係。