2011年5月17日 星期二

How To Get Rid Of Wrinkles Naturally

Women spend billions of dollars every year on anti-aging skincare products trying to prevent or get rid of wrinkles. The problem is, with the great varieties of brands and product types available on the market, how can you tell which products are safe and effective for you?  If you are all-too-familiar with the situation, try some of these tips to reduce the appearance of the lines and wrinkles on your face.

1. Use Glycolics
If you do not have sensitive skin, you may want to use a healthy skin anti-wrinkle cream formulated with Alpha-hydroxy acids (AHAs) such as glycolic acids to gently peel off dead skin cells. When used regularly and over time, this can help reduce the appearance of fine lines.

2. Try vitamin A
Again, if your skin is not sensitive, try a skin anti-aging cream with Vitamin A derivatives, such as Retinol. Vitamin A works in the skin to increase collagen production which will result in the reduction of wrinkles.

3. Quit smoking
The repeated motion of puffing on a cigarette can cause lines around the lips over time. Also, once the nicotine gets in your bloodstream, it can cause an increased level of free radicals in your skin resulting in collagen damage and wrinkle formation.

5. Watch your expressions
One of the causes of wrinkles is through years of facial expressions such as frowning. Watch your habitual facial gestures to prevent wrinkles from forming on your skin.

6. Don't use face cream or makeup with SPF
Although many skincare products and makeups are adding in sunscreen as an ingredients, it is better to use a sunscreen separately. This is because most of the sunscreens, especially the ones boosting a high SPF, have unspecific ingredients that may be harmful to your health.

7. Use a safe sunscreen
One of the major causes of wrinkles is sun damage. Regular use of physical sunscreen of SPF 15 or higher made with minerals such as titanium dioxide or zinc oxide. This will help prevent wrinkles and further deepening of existing wrinkles.

8. Use sunglasses
A pair of UV-blocking sunglasses can work wonders to prevent wrinkles around the eyes. This is an inexpensive yet very effective way to prevent fine lines from forming.

While there are a wide range of anti-wrinkle creams on the market that promise to reverse the signs of aging, you want to be careful about what you are buying. Sometimes even the most expensive or the best face anti-wrikle cream may contain ingredients that can cause adverse healthy problems. Pay specific attention to the ingredients listed on the packing. Avoid products with harsh ingredients. Afterall, a lined face looks more elegant and is more desirable than a face that has rashes caused by harmful products.

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